December 20, 2025
Lifestyle, Nutrition, and Hormonal Harmony: The Longevity Prescription
Learn how functional medicine can help optimize your lifestyle, nutrition, and hormonal balance for improved…
December 17, 2025
Senolytics: Can Removing Old Cells Reverse Aging?
Senolytics are a promising area of research in functional medicine. Learn how removing old, dysfunctional…
November 25, 2025
The Epigenetic Switch: Everyday Choices That Influence How You Age
Learn how your daily choices impact aging through the lens of functional medicine. Discover the…
November 16, 2025
The Hallmarks of Aging: Tackling Root Causes Instead of Symptoms
Learn how a functional medicine doctor approaches aging by addressing the root causes of age-related…
November 14, 2025
Why Your Hormones Crash in Your 30s and 40s, and What to Do About It
Learn how hormones like estrogen, testosterone, and cortisol impact brain health and cognitive aging. Explore…
November 14, 2025
The Holidays Are Coming — and So Is Stress: How Cortisol Impacts Your Immune System
Learn how hormones like estrogen, testosterone, and cortisol impact brain health and cognitive aging. Explore…